Recently, my hubby and I bought a membership at a local infrared sauna.
I remember reading about them in my early day of researching autoimmune and thyroid health, so I suppose that was the first seed planted. But, I had no access to one and buying one for my home didn’t fall into the realm of possibility. Still doesn’t, but maybe someday.
Pink Armpit hair. My daughter wants the world to know her underarm hair is pink.
I admit. It's not really my thing, but hey that’s okay. Just because it's not the norm, doesn’t mean it shouldn't be done. That got me thinking. I mean, who set the standard that women need to shave anyway?
Read more...Health is an investment, not an expense.
How many of us see it this way though?
How often do you say no to the organic foods because they are too expensive? Making homemade meals too hard? How many times do you neglect squeezing in a workout because you just don’t have the time? How about sleep? Do you find yourself giving up quality sleep for other things?
Whether it’s an investment of time, money or effort, you are worth it! Your long term health depends on it.
Adopting the essential oil lifestyle is all about retraining your brain to reach for an oil or oil-infused product over something else.
Read more...When was the moment I fell in love with essential oils?
I’m not sure I can pin it to one moment, but rather, like many love stories, it was a love that grew over time. I know that sounds a little corny, but I think the analogy fits. It was, and still is, filled with “aha” and “wow” moments.
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