Overcoming Hashimoto Disease


Our journey through health and wellness is profoundly personal, often marked by trials and triumphs unique to each one's own story. In my life, overcoming Hashimoto thyroiditis became a pivotal chapter, highlighting not just the struggle with an autoimmune condition but the triumph that comes from taking charge of my health. It was the first step that eventually led me to find the root cause of my health struggles, mold. It wasn't the meds that made a difference, but the lifestyle changes I made. 

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Beginners Guide: Using Essential Oils With Your Dog

Beginners Guide: Using Essential Oils With Your Dog
I’m here to assure you can safely use Young Living essential oils on and around your dog for their benefit and not detriment. However, there is a right way and a wrong way to go about it. I've got ten tips and 2 recipes for using esssential oils with your dog.

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Beginners Guide to Natural Living

Beginners Guide to Natural Living
Are you ready to “go the natural route” but have no clue where to start? I have just the thing. Find out what products need to hit the road and which ones can stay. Get the 4-1-1 on essential oils and find out what to look for in personal care products, cleaning products, and supplements. 
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The Superfood Ningxia Red

The Superfood Ningxia Red
Looking for a whole food, macronutrient dense supplement that provides your body with a high level of antioxidants able to fight free radicals, is acid binding and alkaline forming, and  has a  balance of vitamins and minerals? One that is infused with essential oils and helps improve sleep, energy and immune health? Ningxia red is your go-to for all of the above. 
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Immune System Health

My health is NOT your responsibility. I will NOT blame you when I get sick and in return you should NOT blame me when you get sick. Its my job to take care of my immune system.
The choices I make daily. How I take care of my body. The foods I eat. The products I put on my body. The things I breathe in. How much sleep I get. It all matters and either supports all of my body systems in doing their job well or hinders them. 
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