Estrogen Reset

Estrogen Reset

I recently found out I have high levels of estrogen stored in my body and eating a diet rich in fiber helps to flush (ie poop) out the excess. Too much estrogen can wreak havoc on one’s body and I am tired of being tired. I am weary of the mood swings. I am ready to shed the extra pounds that keep piling on. 


So, since I want my body to function optimally, I plan to listen to my doctor and increase my fiber intake by eating more fruits and vegetables each day. In fact, I’m taking it a step further and cutting out meat for the next month -not indefinitely-it’s just a reset . Conventionally raised beef is loaded with antibiotics and growth hormones that stay with the animal and get passed on to the consumer. By eating grain-fed, non-organic meat, I am loading my body with even more estrogen.

Read more...

My AHA Moments

My AHA Moments
About ten years ago, I began battling health issues. I can’t be sure, but I suspect the stress of tearing my ACL and undergoing surgery 4 months later, was what pulled the trigger on my already loaded gun. I haven’t felt the same since. 
Then, Young Living entered my life. Without understanding HOW these oils would change my life, I knew I wanted they would.
Read more...