emotions

Gratitude: The Power Of Your Thoughts

Gratitude: The Power Of Your Thoughts
Being grateful. It's not always so easy, is it? What if I told you I had something that can be a tool to help refocus your thoughts to ones of thankfulness? Thoughts that can support your road to better physical health? 

Well, I do. Keep reading to see what I mean. 


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The What and the Why of Diffusers

Quite simply, it’s a wonderful tool that will bring calm, clarity, comfort and joy all in one. I have one in almost every room of my home. Diffusing has become  a part of my bedtime routine. It runs when I need to wake-up, calm down, or simply focus. It helps cleans the air and my cells. Diffusers have become a bright presence in my home and I couldn’t be happier about it. Could I live without my daily aromatherapy? Sure. But, do I want to? No. Whenever I am without it, I miss the benefits it brings.
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My AHA Moments

My AHA Moments
About ten years ago, I began battling health issues. I can’t be sure, but I suspect the stress of tearing my ACL and undergoing surgery 4 months later, was what pulled the trigger on my already loaded gun. I haven’t felt the same since. 
Then, Young Living entered my life. Without understanding HOW these oils would change my life, I knew I wanted they would.
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Heartland: Tears Are Okay

Heartland: Tears Are Okay
All I will say is, I cried.
Okay, that’s not all. How about I explain. I think I need to process my reaction and I’m taking you along for the ride.
I’m talking about the CBC TV series Heartland.

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Hi There!

 
Hello! Welcome to my little corner of the world. I am a midlife, empty-nest mom who has a heart for health, home, and hospitality. I'm here to  help you create a non-toxic, happy, healthy home for you and your family, pups included!  

I used to struggle with Hashimoto's, a sluggish thyroid, fatigue, and and a heaviness of sadness that weighed me down—all brought on by exposure to mold. It felt overwhelming, like I was stuck in a fog with no way out.

Then I discovered Joy essential oil, which changed everything. It brought a spark of hope and helped me feel lighter, step by step. It was the first step to finding the healing I longed for. 

Now I help midlife women who are ready to take back control of their health. If you, like me, have struggled with health issues and are ready to write a different story, I am here to help you make a shift toward adopting holistic lifestyle habits that help you thrive, not survive each day. Let me take the overwhelm out of where to start.

If that’s you, get in touch—I’d love to help.

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