Estrogen Reset

Estrogen Reset

I recently found out I have high levels of estrogen stored in my body and eating a diet rich in fiber helps to flush (ie poop) out the excess. Too much estrogen can wreak havoc on one’s body and I am tired of being tired. I am weary of the mood swings. I am ready to shed the extra pounds that keep piling on. 


So, since I want my body to function optimally, I plan to listen to my doctor and increase my fiber intake by eating more fruits and vegetables each day. In fact, I’m taking it a step further and cutting out meat for the next month -not indefinitely-it’s just a reset . Conventionally raised beef is loaded with antibiotics and growth hormones that stay with the animal and get passed on to the consumer. By eating grain-fed, non-organic meat, I am loading my body with even more estrogen.

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Essential Oils Are Not Expensive

Essential Oils Are Not Expensive

Essential oils are not expensive. In fact, Young Living has over 50 oils that cost $20 or less per bottle. And, most everything is concentrated and easily diluted, extending it’s life even longer!

Essential oils are so versatile and serve many different purposes, allowing you to replace many of the harmful products in your home with much safer alternatives.  Because Young Living oils are pure and potent, you will find that one drop goes a long way, meaning in some cases, you are saving lots of pennies in the process

 

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Hope- The Story Continues

Hope has been at the forefront of my mind lately. I’ve been hopeful for specific things to come. I thought I caught a glimpse of something that got me excited. And, maybe I did, but that hope is being challenged and I’m now filled with overwhelming doubt.
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