Essential Oil Diffusers

What is an essential oil diffuser? Quite simply, it’s a wonderful tool that will bring calm, clarity, comfort and joy all in one. I have one in my bedroom, living room, dining room, kitchen, bathroom, basement and front porch. Yes, I have seven diffusers in my home! I’ve come a long way in the last ten years.  It’s a part of my bedtime routine. It runs when I need to wake-up, calm down, or simply focus. It helps cleans the air and my cells. Diffusers have infiltrated my home and I couldn’t be happier about it . Could I live without my daily aromatherapy? Sure. But, do I want to? No. Whenever I am without it, I miss the benefits it brings.

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Natural Winter Wellness Tips

Did you know what makes you feel icky when you’re sick is actually your immune system doing its job and eliminating bugs & toxins from your body? It's not actually the germs themselves that make you feel sick.
 
We get a fever to help us sweat out things through our skin, and our noses run to remove toxins through mucous membranes. This is our body's natural detox method.
 
When you take over the counter remedies from the pharmacy they make you feel better because they suppress your immune system’s ability to detox...thus your symptoms feel reduced. Although I understand the desire to stop a runny nose and calm a cough, there are better ways to do this that work with your immune system to speed up your recovery, not just mask symptoms.
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Oily Tips and Recipes

Oily Tips and Recipes
I recently had an oily get-together and I enjoyed every minute of it! I tell ya, it feels so good to have people over again. It had been a year since I invited my Young Living friends to gather in my home to fellowship and talk all things oils. I've always enjoyed having people over, but it's icing on the cake when conversation revolves around a healthy living lifestyle.
I use to stress and drive my family crazy the hours before guests showed up. I’d get snappy and grumpy as the hour approached. 
Ask my husband. He remembers. 
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