sleep

Overcoming Hashimoto Disease: The Plan that Worked For Me


Our journey through health and wellness is profoundly personal, often marked by trials and triumphs unique to each one's own story. In my life, overcoming Hashimoto thyroiditis became a pivotal chapter, highlighting not just the struggle with an autoimmune condition but the triumph that comes from taking charge of my health. It was the first step that eventually led me to find the root cause of my health struggles, mold. It wasn't the meds that made a difference, but the lifestyle changes I made. 

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The Superfood Ningxia Red

The Superfood Ningxia Red
Looking for a whole food, macronutrient dense supplement that provides your body with a high level of antioxidants able to fight free radicals, is acid binding and alkaline forming, and  has a  balance of vitamins and minerals? One that is infused with essential oils and helps improve sleep, energy and immune health? Ningxia red is your go-to for all of the above. 
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Essential Oils Are Not Expensive

Essential Oils Are Not Expensive

Essential oils are not expensive. In fact, Young Living has over 50 oils that cost $20 or less per bottle. And, most everything is concentrated and easily diluted, extending it’s life even longer!

Essential oils are so versatile and serve many different purposes, allowing you to replace many of the harmful products in your home with much safer alternatives.  Because Young Living oils are pure and potent, you will find that one drop goes a long way, meaning in some cases, you are saving lots of pennies in the process

 

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Hi There!

 
Hello! Welcome to my little corner of the world. I am a midlife, empty-nest mom who has a heart for health, home, and hospitality. I'm here to  help you create a non-toxic, happy, healthy home for you and your family, pups included!  

I used to struggle with Hashimoto's, a sluggish thyroid, fatigue, and and a heaviness of sadness that weighed me down—all brought on by exposure to mold. It felt overwhelming, like I was stuck in a fog with no way out.

Then I discovered Joy essential oil, which changed everything. It brought a spark of hope and helped me feel lighter, step by step. It was the first step to finding the healing I longed for. 

Now I help midlife women who are ready to take back control of their health. If you, like me, have struggled with health issues and are ready to write a different story, I am here to help you make a shift toward adopting holistic lifestyle habits that help you thrive, not survive each day. Let me take the overwhelm out of where to start.

If that’s you, get in touch—I’d love to help.

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