bug repellent

Bug Off Please: Keeping The Bugs Away

Bug Off Please: Keeping The Bugs Away
Other than carrying a rolled up newspaper, or fly swatter around, how DO YOU keep mosquitoes, flies, ticks, fleas, spiders, gnats and the like from biting or taking up residence on you, or your beloved dog, the natural way?  (Yes, oils can safely be used on your furry friend too. I'll cover that in my next post.)
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Summer- Fun In The Sun

Summer- Fun In The Sun

First, let’s talk skincare. It’s always important to take care of your skin, but especially when it's exposed to the sun. The excitement of longer, brighter, and warmer days can make it easy to be a forgetful of this. 

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Hi There!

 
Hello! I'm Jen. Welcome to my little corner of the world. I am a midlife, empty-nest mom who has a heart for health, home, and hospitality. 

I used to struggle with Hashimoto's, a sluggish thyroid, fatigue, and and a heaviness of sadness that weighed me down—all brought on by exposure to mold. It felt overwhelming, like I was stuck in a fog with no way out.

Then I discovered something which changed everything. It brought a spark of hope and helped me feel lighter, step by step. It was the first step to finding the healing I longed for. 

If you, like me, are in your midlife season of life, have struggled with health issues and are ready to write a different story, I am here to help. I can help you make a shift toward adopting holistic lifestyle habits that help you thrive, not just survive each day. Let me take the overwhelm out of where to start. 

If this resonates with you, let's start a conversation. Contact Me


 












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