Come explore the historical and biblical significance of essential oils, partially in relation to the Christmas story. With over 1000 references to aromatics in the Bible alone, essential oils were an integral part of everyday life. However, the modern world has strayed away from the natural benefits of these oils. It's time to rediscover the ancient pharmacy.
The blog post delves into different essential oils and their historical uses. For example, it highlights the act of hospitality in biblical times, where essential oils were applied to the feet of guests as a soothing and deodorizing gesture. The post also discusses the significance of frankincense and myrrh as gifts to Mary and Jesus. Frankincense, worth 9 times the value of gold historically, is known for its skincare and grounding properties. Myrrh, on the other hand, was used by pregnant mothers and as an embalming oil, making it a meaningful and practical gift.
Overall, the blog post explores the rich history and benefits of essential oils, inviting readers to incorporate these natural remedies into their daily lives and embrace the wisdom of ancient practices.
Read more...From Caregiver to Self-Caregiver
For years, your energy had a destination.
Meals to make. Schedules to manage. People depending on you—morning, noon, and night. So when the kids leave home, you may expect to feel lighter… freer… more rested. And yet, what often shows up instead is exhaustion. Can you relate?
If you’ve wondered why you feel more tired now than when the house was full, you’re not imagining it—and you’re not alone.
Why Many Moms Feel Exhausted After the Kids Leave
The empty nest season creates space—but it also reveals depletion, because for decades, many women run on adrenaline:
1. Putting their needs last.
2. Pushing through fatigue.
3. Ignoring signs their body was asking for support.
When the pace finally slows, the body often says, “Now it’s my turn.”
Research on midlife women shows that chronic stress, long-term caregiving, and hormonal shifts often collide in this season, leading to fatigue, sleep issues, mood changes, and brain fog. This isn’t failure. It’s feedback.
A Faith Perspective on Caring for Your Body
Scripture reminds us that our bodies are not burdens to manage—but gifts to steward.
“Do you not know that your bodies are temples of the Holy Spirit… Therefore honor God with your bodies.” 1 Corinthians 6:19–20
For many women, self-care has felt indulgent or unnecessary—something postponed until “later.” But later has arrived. Caring for your body in this season isn’t selfish. It’s faithful stewardship.
Hormones, Energy, Sleep, and Emotional Health—What’s Really Going On
Midlife brings natural hormonal shifts that affect far more than reproduction. Estrogen, progesterone, cortisol, and insulin all play a role in:
- Energy levels
- Sleep quality
- Mood and emotional resilience
- Weight and inflammation
- Focus and motivation
Add years of stress and environmental exposures, and it’s easy to see why so many empty nest moms feel “off” without knowing why. Thankfully, the body is incredibly responsive when given the right support.
When the house gets quiet after the kids leave, it can feel like stepping into a whole new season—one filled with freedom, grief, relief, and the nagging question of “Who am I now?” This post explores why the empty nest can feel so disorienting, and how purpose doesn’t disappear—it evolves, often in ways that are deeper and more intentional than before. It also unpacks why wellness becomes a powerful starting point for rebuilding energy, confidence, and clarity, especially after years of putting yourself last. And it highlights one surprising factor that can make the biggest difference in whether this season feels like loss… or the beginning of something new.
Read more...Curious about building with Young Living? Discover the blessings, benefits, and bigger purpose—especially for women in the empty nest season seeking meaningful, flexible work aligned with their values.
Read more...Wondering how to start sharing The Young Living Lifestyle without feeling salesy? Learn how using the products, living the lifestyle, and sharing authentically can create purpose—especially for women in the empty nest season.
Read more...
