Winter Wellness Gameplan

Winter Wellness Gameplan

Did you know, what makes you feel icky when you’re sick is actually your immune system doing its job and eliminating bugs & toxins from your body? It's not actually the germs themselves that make you feel sick. Essential oils help boost your immune system, help detox, and even help kill the germs itself.  But they do not suppress the body's natural detox process...nor should you really want it to. Your body wants and needs all that ick to be out. Keep reading to map out your gameplan for attacking any winter germs that come your way. 


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Essential Oil Diffusers

What is an essential oil diffuser? Quite simply, it’s a wonderful tool that will bring calm, clarity, comfort and joy all in one. I have one in my bedroom, living room, dining room, kitchen, bathroom, basement and front porch. Yes, I have seven diffusers in my home! I’ve come a long way in the last ten years.  It’s a part of my bedtime routine. It runs when I need to wake-up, calm down, or simply focus. It helps cleans the air and my cells. Diffusers have infiltrated my home and I couldn’t be happier about it . Could I live without my daily aromatherapy? Sure. But, do I want to? No. Whenever I am without it, I miss the benefits it brings.

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Seven Reasons Why I Ditched Candles

Seven Reasons Why I Ditched Candles

When you think of candles, how does it make you feel? Snuggly? Warm? 

I use to love candles. The scents and the coziness of them. 

However, I  never liked the safety concerns around them. I always use to worry about leaving a room and  forgetting about the candle entirely. What then? Would the house burn down? I'm pretty sure its happened to someone, somewhere.

Anyone else ever have that same thought? I can't be alone.
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