health

Do You Get Headaches?

Do You Get Headaches?

When you think of candles, how does it make you feel? Snuggly? Warm? 

I use to love candles. The scents and the coziness of them. 

However, I  never liked the safety concerns around them. I always use to worry about leaving a room and  forgetting about the candle entirely. What then? Would the house burn down? I'm pretty sure its happened to someone, somewhere.

Anyone else ever have that same thought? I can't be alone.
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What Should I Feed My Dog?

What Should I Feed My Dog?

I feed my two family dogs raw dog food. Not dry. Not cooked. Raw. Yes, you heard me right. RAW. As in, uncooked meat and organs. And, yes, it is more expensive than kibble, but it’s worth it. I will explain my thinking and then provide links  if you want to dive deeper into the why. 

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Essential Oils Are Not Expensive

Essential Oils Are Not Expensive

Essential oils are not expensive. In fact, Young Living has over 50 oils that cost $20 or less per bottle. And, most everything is concentrated and easily diluted, extending it’s life even longer!

Essential oils are so versatile and serve many different purposes, allowing you to replace many of the harmful products in your home with much safer alternatives.  Because Young Living oils are pure and potent, you will find that one drop goes a long way, meaning in some cases, you are saving lots of pennies in the process

 

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Listening to my Intuition

There are times when my gut, my intuition tells me something isn’t right. I have been quietly listening and learning over the past year and there are many things that have not sat well with me.

So, I thought I'd share my journey and train of thought in the hopes it will spark some questions in you or just help you understand a perspective that may be different than your own. A perspective that is grounded in love and care for my fellow neighbor, just as I trust yours is.
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Be a Mountain Mover

I believe we each need to be advocates for our own health. I think there is a level of learning we all need to do in order to know the right questions to ask our health care providers. And then, when we don’t get the answers we are looking for, we knock on another door. That’s what I’m doing. I’ve learned enough to say enough is enough. I want to write my story differently and I’ve learned enough to know that it’s possible. I just needed to find the right person to help me move my mountain. I have hope I finally did. Hope that I can get to the root of my disease and live with more energy than I’ve had in a long time!




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Hi There!

 
Hello! I'm Jen. Welcome to my little corner of the world. I am a midlife, empty-nest mom who has a heart for health, home, and hospitality. I help empty nest moms rediscover their purpose and find community by creating a wellness lifestyle and business. I invite you to join me in creating a non-toxic, happy, healthy home for you and your loved ones to thrive and enjoy life to the fullest!  I don't know about you, but I hope to have many good years left for adventures with my husband and playing with future grandkids. 

I used to struggle with Hashimoto's, a sluggish thyroid, fatigue, and and a heaviness of sadness that weighed me down—all brought on by exposure to mold. It felt overwhelming, like I was stuck in a fog with no way out.

Then I discovered Joy essential oil, which changed everything. It brought a spark of hope and helped me feel lighter, step by step. It was the first step to finding the healing I longed for. 

If you, like me, have struggled with health issues and are ready to write a different story, I am here to help you make a shift toward adopting holistic lifestyle habits that help you thrive, not just survive each day. Let me take the overwhelm out of where to start.

If that’s you, let's start a conversation  

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