Spring Cleaning

Spring Cleaning
You shouldn't neglect your body when you think of spring cleaning. The products you use will affect your health in either a positive or negative way. The bleach you may use to clean the grout damages your respiratory system and may cause headaches. It did to me. So many cleaners come with warnings and are filled with chemicals that are unsafe. On the other hand, using Young Living essential oils, along with the famous Thieves household Cleaner (which I’ll talk about) , can go a long way in doing a much needed positive spring cleaning in your body. 
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Simple Swaps To Better Health

Simple Swaps To Better Health
Check out this free 3 months of Simple Swaps plan I’ve put together. Just as I have compiled recipes, I’ve also compiled the things I learned and done over the years to take control of my health. And...It's not all about food. It's also about reducing the environemntal toxins around you too.  There are a lot of small things you can do, one by one, to optimally support your body. 

Whether or not you’re healthy or sick, they are tried and true swaps that can make a difference in everyone's life. I'm excited for you read this!
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DO YOU WISH YOU HAD MORE MONEY?

DO YOU WISH YOU HAD MORE MONEY?
Are you needing supplemental income or extra cash to pay off debt or go on a vacation? Do you have an interest in healthy living, even just a little? Does time and money freedom sound good to you? If you answered yes, then read on. I have just the job for you!
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Gratitude

Gratitude
But not having a grateful heart, I’m allowing my current circumstances to affect my health and slow my healing. By dwelling on all that is wrong, I’m adding to my physical and emotional stress. 
There is much I can’t control about my mold exposure, what it’s done to my health and my current life circumstance, but I CAN control my thoughts about it. I CAN choose to find things to be grateful for and essential oils can help.


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Immune System Health

My health is NOT your responsibility. I will NOT blame you when I get sick and in return you should NOT blame me when you get sick. Its my job to take care of my immune system.
The choices I make daily. How I take care of my body. The foods I eat. The products I put on my body. The things I breathe in. How much sleep I get. It all matters and either supports all of my body systems in doing their job well or hinders them. 
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