Stepping Into Healthier You

Stepping Into Healthier You
Are you looking to reset your health and make positive changes but don't know where to start? Look no further! The 14-day Reset focuses on four key areas to help you create a happy, healthy body by giving you more energy, reducing inflammation and lessening your toxic burden. People who have tried it are experiencing improvements in body image, weight loss, stress reduction, increased energy, improved mood, and more!

What sets the 14-day Reset apart is its focus on sustainable lifestyle changes rather than a restrictive diet. It can be repeated multiple times, offering continuous support and opportunities for improvement. This Reset is designed to meet you where you are and lead you towards optimal health goals. With the support of a community of like-minded individuals, you'll have access to resources like videos and posts from knowledgeable experts who will guide you through the process.

Join the 14-day Reset now and gain access to protocols, schedules, meal plans, workouts, and a supportive community. Believe in the possibility of optimal health and take small steps every day that will lead to significant changes. Many have already seen improvements in energy levels, blood sugar, and weight. Don't miss out on this opportunity to transform your health and join the 14-day Reset today!
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Beginners Guide: Using Essential Oils With Your Dog

Beginners Guide: Using Essential Oils With Your Dog
I’m here to assure you can safely use Young Living essential oils on and around your dog for their benefit and not detriment. However, there is a right way and a wrong way to go about it. I've got ten tips and 2 recipes for using esssential oils with your dog.

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Calming A Fearful Dog

Calming A Fearful Dog
Just as fear has risen in people, it has also risen in dogs. Things like fear of thunderstorms, fireworks and even fear of being left alone are common concerns I hear from other pet owners. I'm going to offer my suggestion of how this happens and then give you action steps to having a calmer dog.
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Sharing Young Living with Integrity

Sharing Young Living with Integrity
I often fail to speak what is on my heart. I succumb to fear. I make assumptions and let those assumptions paralyze me. The other night I had words on a page that I didn’t share with my friends because of my assumed response. I didn't tell them that they could earn $75 just by using their personal link. I didn't remind them that Loyalty Rewards gives them 10% -25% in spendable points every month. I want to live with integrity, but is it integrity if I’m holding back? Is that being sincere and honest? If I’m not speaking the truth of what my heart’s desire is, am I being totally honest?

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Simple Swaps To Better Health

Simple Swaps To Better Health
Check out this free 3 months of Simple Swaps plan I’ve put together. Just as I have compiled recipes, I’ve also compiled the things I learned and done over the years to take control of my health. And...It's not all about food. It's also about reducing the environemntal toxins around you too.  There are a lot of small things you can do, one by one, to optimally support your body. 

Whether or not you’re healthy or sick, they are tried and true swaps that can make a difference in everyone's life. I'm excited for you read this!
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